Exercise & Rehabilitation Assessment
Your first Exercise & Rehabilitation class needs to be
Service Description
This is a personal assessment you will have a repertoire of exercises tailored to your own goals. The building blocks you need to progress towards your chosen goals over time. Your one on one session will be held in our Pilates studio giving you time to discuss your goals taking into consideration your physical condition. You be taught each of your specific exercises to begin with then build on as your body strengthens.
Upcoming Sessions
Cancellation Policy
Cancellation options can vary: Permanent Bookings Sessions - 12 hours notice for cancellations. Studio Hire; Please call 8953 1800 for cancellations 24 hours prior to the booking.
Contact Details
8953 1800
admin@australiandanceacademy.com.au
Dance Studios 12-14 Diarama Village, Diarama Close, Araluen NT, Australia