Physiotherapy Exercise & Rehabilitation
With Peta Baillie
Peta Baillie - a vibrant, brilliant, in demand Physiotherapist, managing clients with 'Pilates based Exercise and Rehabilitation classes' taken in our Pilates Studio. Peta teaches 'Anatomy' to our full-time Professional Studies Students and a passionate classical ballet dancer with Duprada Dance Company.
Peta's Physiotherapy
Exercise & Rehabilitation
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1 on 1 - Initial Assessment
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1 on 1 - Personal Programme
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45 Minute Classes
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5 client limit
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Permanent bookings available
​Saturday - Physiotherapy Treatment Sessions
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15 Minute Treatment
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30 Minute Treatment Sessions
Enquiries/Bookings - 89531800
Mat Pilates with Tiffanie
Tiffanie has 10 years experience in a Pilates environment and she is passionate about guiding beginners through the technique of Pilates while challenging advanced practitioners.
This class is limited to 6 clients.
Win, Win - Be rewarded with
Good Posture
Freedom of movement
Focused time for yourself
Experience a weekly body re-set in a caring quiet environment
Enquiries - 89531800
Julia Simmons at Sunrise
Mat Pilates with Julia, the brilliance of exercise at sunrise means you always get the best from your whole day. Invigorated, positive and motivated by the time your day begins. Sunrise every Wednesday, Friday & Sunday. Exercise before work in a quiet spacious studio at sunrise - simply stunning.
Julia will energise, inspire and work with you strengthening your body with great alignment and invigorating circulation. Future proof your health and allow Julia keep you feeling good and step out into a fabulous day.
Saturday Morning
Pilates with Kirstin
Kirstin loves her Saturday's running 4 back to back equipment based Pilates sessions.
Maximum 5 clients
Kirstin teaches in Studio 3 specialist set up for resistance training.
3 Reformers, Trap Table, Wonderchair, Barre, Pilates balls, Rotators, 3 Incline Benches, Wobble Boards, Small soft balls, Resistance bands and weights.
Great way to begin your week-end
Increase bone density, muscle strength, flexibility and alignment, fabulous circulation and such a feel good mind reset
Enquiries - 89531800
